{"id":16974,"date":"2021-05-07T18:02:45","date_gmt":"2021-05-07T12:32:45","guid":{"rendered":"https:\/\/128.199.100.143\/?p=16974"},"modified":"2022-09-23T12:12:15","modified_gmt":"2022-09-23T06:42:15","slug":"spinach-pineapple-banana-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.justfit.lk\/si\/spinach-pineapple-banana-smoothie-recipe\/","title":{"rendered":"Spinach Pineapple Banana Smoothie &#8211; Start Your Day with a Green Smoothie!"},"content":{"rendered":"<div class=\"jeg_deals jeg_deals_float clearfix\">\n                    <div class=\"jeg_dealsheader clearfix\">\n                        <div class=\"dealstitle\">\n                            <h3>Spinach Pineapple Banana Smoothie DEALS<\/h3>\n                        <\/div>\n                    <\/div>\n                    <div class=\"jeg_storeinfo\">\n                        <ul class=\"jeg_storelist\">\n                            <li>\n                                <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"storename\" rel=\"nofollow noopener\">BuyFresh.lk<\/a>\n                                <div class=\"priceinfo\">\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"price\" rel=\"nofollow noopener\">Rs.172<\/a>\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"productlink\" rel=\"nofollow noopener\">VIEW<\/a>\n                                <\/div>\n                            <\/li>\n                        <\/ul>\n                    <\/div>\n                <\/div><p style=\"text-align: justify;\">Green smoothies are one of the best nutrient-dense drinks for those with a busy, on-the-go lifestyle. Yes, today I&#8217;m going to share a <a title=\"Avocado Green Smoothie\" href=\"https:\/\/www.justfit.lk\/avocado-smoothie-recipe\/\" target=\"_blank\" rel=\"noopener\">green smoothie recipe<\/a>. And, that is spinach pineapple banana smoothie. This green smoothie simply gives the beautiful colour and nutritious value, but it&#8217;s the sweetness from the fruits that make this healthy green smoothie so delightful to sip.<\/p>\n<hr \/>\n<figure id=\"attachment_16975\" aria-describedby=\"caption-attachment-16975\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-16975 size-full\" src=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie.jpg\" alt=\"spinach-pineapple-banana-smoothie\" width=\"1920\" height=\"1278\" title=\"\" srcset=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie.jpg 1920w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie-300x200.jpg 300w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie-1024x682.jpg 1024w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie-768x511.jpg 768w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie-1536x1022.jpg 1536w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie-750x499.jpg 750w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/05\/spinach-pineapple-banana-smoothie-1140x759.jpg 1140w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption id=\"caption-attachment-16975\" class=\"wp-caption-text\">Healthy Spinach Pineapple Banana Smoothie &#8211; Image by anasegota via <a href=\"https:\/\/pixabay.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Pixabay<\/a><\/figcaption><\/figure>\n<hr \/>\n<p style=\"text-align: justify;\">This spinach pineapple banana smoothie is easy to make, you just require few ingredients, 1 blender and 5 minutes. The base of the vegan <a title=\"Green Smoothies Benefits\" href=\"https:\/\/www.webmd.com\/diet\/green-smoothies-are-they-good-for-you#1\" target=\"_blank\" rel=\"nofollow noopener\">green smoothie<\/a> is banana, which creates a nice creamy and naturally sweet base. Of course, the next ingredient is a pineapple! This fruit makes this smoothie juicier. Next, come dairy-free milk, a cup of baby spinach for fiber, nutrients, and some teaspoons of honey to enhance the taste. All these ingredients make this healthy green smoothie into meal territory. Make this delicious smoothie in the morning for a quick on-the-go breakfast.<\/p>\n<h4 style=\"text-align: center;\">Spinach Pineapple Banana Smoothie Nutrition Facts:<\/h4>\n<ul>\n<li style=\"text-align: justify;\">Total Calories: 253.4<\/li>\n<li style=\"text-align: justify;\">Fat: 2.7 g<\/li>\n<li style=\"text-align: justify;\">Carbs: 53.3 g<\/li>\n<li style=\"text-align: justify;\">Protein: 9.0 g<\/li>\n<li style=\"text-align: justify;\">Fiber: 4.2 g<\/li>\n<\/ul>\n<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Healthy Spinach Pineapple Banana Smoothie Recipe<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_serve\">\n                        <i class=\"fa fa-cutlery\"><\/i>\n                        <span class=\"meta_text\">Serves:<\/span>\n                        <span>1<\/span>\n                    <\/div><div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 5 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Level:<\/span>\n                        <span>Blending<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Print Recipe<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingredients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 1 Banana<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of Chunk Pineapple<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of Baby Spinach Leaves<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of Dairy-Free Milk<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Teaspoons Honey<\/li><li><i class=\"jeg_checkmark\"><\/i> Ice as Needed<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <p>Once you gathered all the ingredients, it\u2019s very simple! Put everything into a blender and blend until it becomes smooth and creamy. Then pour your healthy spinach pineapple banana smoothie into a jar, and get delighted in the taste of a thick, creamy and nutritious vegan green smoothie.<\/p>\n<p><b>Buy the Raw \/ Ingredients:\u00a0<\/b><a title=\"buyfresh.lk-Srilanka\" href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>BuyFresh.lk<\/b><\/a>\u00a0|\u00a0<a title=\"saaraketha.com-Srilanka\" href=\"https:\/\/saaraketha.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>Saarakeetha.com<\/b><\/a>\u00a0|\u00a0<a title=\"thulsimillets.lk-Srilanka\" href=\"https:\/\/www.thulsimillets.lk\/more-products\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>Thulsi Super seeds<\/b><\/a>\u00a0<b>|\u00a0<\/b><a title=\"cargillsonline.com-Srilanka\" href=\"https:\/\/cargillsonline.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>Cargills<\/b><\/a><b>\u00a0|\u00a0<a title=\"Google map- Srilanka\" href=\"https:\/\/www.google.lk\/maps\/search\/buy+milk,+yogurt\/\" target=\"_blank\" rel=\"nofollow noopener\">Your local shop<\/a>\u00a0<\/b><\/p>\n\n                    <\/div>\n                        <\/div><div class=\"jeg_review_wrap\">\n                <h3 class=\"jeg_review_subtitle\">The Review<\/h3>\n                <h2 class=\"jeg_review_title\">\n                    Spinach Pineapple Banana Smoothie\n                <\/h2>\n                <div class=\"jeg_reviewheader clearfix\">\n                    <div class=\"review_score score_good\">\n                    <span class=\"score_value\">4.2<\/span>\n                    <span class=\"score_text\">Score<\/span>\n                <\/div>\n                    <div class=\"desc\"  style=''>\n                        <p>Thick, creamy and nutritious spinach pineapple banana smoothie loaded with healthy greens, fruits and nutrients. The perfect vegan green smoothie to start your day.\r\n<\/p>\n                    <\/div>\n                <\/div>\n                <div class=\"jeg_reviewdetail clearfix\">\n                    <div class=\"conspros\">\n                    <h3>PROS<\/h3>\n                    <ul><li><i class=\"jegicon-check\"><\/i> Healthy Vegan Green Smoothie<\/li><li><i class=\"jegicon-check\"><\/i> Tasty and Nutritious<\/li><li><i class=\"jegicon-check\"><\/i> Easy to Make<\/li><li><i class=\"jegicon-check\"><\/i> Filling Breakfast<\/li><\/ul>\n                <\/div>\n                    <div class=\"conspros\">\n                    <h3>CONS<\/h3>\n                    <ul><li><i class=\"jegicon-cross\"><\/i> Finding Fresh Ingredients is Difficult<\/li><li><i class=\"jegicon-cross\"><\/i> Some Don't Like the Taste of Spinach<\/li><\/ul>\n                <\/div>\n                <\/div>\n                <div class=\"jeg_reviewscore jeg_reviewstars clearfix\">\n                    <h3>Review Breakdown<\/h3>\n                    <ul><li>\n                    <strong>Delicious Green Smoothie!<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-half-o\"><\/i>\n                    <\/div>\n                <\/li><li>\n                    <strong>Delightful Green Treat!<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-o\"><\/i>\n                    <\/div>\n                <\/li><li>\n                    <strong>Healthy Vegan Green Smoothie!<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-o\"><\/i>\n                    <\/div>\n                <\/li><\/ul>\n                <\/div>\n                <div class=\"jeg_deals clearfix\">\n                        <div class=\"jeg_dealsheader clearfix\">\n                            <div class=\"dealstitle\">\n                                <h3>Spinach Pineapple Banana Smoothie DEALS<\/h3>\n                                <p>We collect information from many stores for best price available<\/p>\n                            <\/div>\n                            <div class=\"bestprice\">\n                                <h4>Best Price<\/h4>\n                                <strong class=\"price\">Rs.172<\/strong>\n                            <\/div>\n                        <\/div>\n                        <div class=\"jeg_storeinfo\">\n                            <ul class=\"jeg_storelist\">\n                                <li>\n                                <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"storename\" rel=\"nofollow noopener\">\n                                    <img class='store-icon' src=https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/04\/buyfresh-logo.png alt='BuyFresh.lk'\/> BuyFresh.lk\n                                <\/a>\n                                <div class=\"priceinfo\">\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"price\" rel=\"nofollow noopener\">Rs.172<\/a>\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"productlink\" rel=\"nofollow noopener\">Buy Now<\/a>\n                                <\/div>\n                            <\/li>\n                            <\/ul>\n                        <\/div>\n                    <\/div>\n            <\/div>","protected":false},"excerpt":{"rendered":"<p>Spinach Pineapple Banana Smoothie DEALS BuyFresh.lk Rs.172 VIEW Green smoothies are one of the best nutrient-dense drinks for those with a busy, on-the-go lifestyle. Yes, today I&#8217;m going to share a green smoothie recipe. And, that is spinach pineapple banana smoothie. This green smoothie simply gives the beautiful colour and nutritious value, but it&#8217;s the [&hellip;]<\/p>\n","protected":false},"author":878,"featured_media":16979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"1","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":"262"},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Healthy Spinach Pineapple Banana Smoothie Recipe","food_recipe_description":"Thick, creamy and nutritious spinach pineapple banana smoothie loaded with healthy greens, fruits and nutrients. The perfect vegan green smoothie to start your day.\r\n","food_recipe_serve":"1","food_recipe_time":"5","food_recipe_prep":"10","food_recipe_level":"Blending","food_recipe_keywords":"spinach pineapple banana smoothie, spinach pineapple banana smoothie calories, spinach pineapple banana smoothie benefits, spinach pineapple banana smoothie with honey","food_recipe_category":"Breakfast Beverage","food_recipe_cuisine":"Sri Lankan Healthy Beverage","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"1 Banana"},{"item":"1 Cup of Chunk Pineapple"},{"item":"1 Cup of Baby Spinach Leaves"},{"item":"1 Cup of Dairy-Free Milk"},{"item":"2 Teaspoons Honey"},{"item":"Ice as Needed"}],"instruction":"Once you gathered all the ingredients, it\u2019s very simple! Put everything into a blender and blend until it becomes smooth and creamy. Then pour your healthy spinach pineapple banana smoothie into a jar, and get delighted in the taste of a thick, creamy and nutritious vegan green smoothie.\r\n\r\n<b>Buy the Raw \/ Ingredients:\u00a0<\/b><a title=\"buyfresh.lk-Srilanka\" href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>BuyFresh.lk<\/b><\/a>\u00a0|\u00a0<a title=\"saaraketha.com-Srilanka\" href=\"https:\/\/saaraketha.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>Saarakeetha.com<\/b><\/a>\u00a0|\u00a0<a title=\"thulsimillets.lk-Srilanka\" href=\"https:\/\/www.thulsimillets.lk\/more-products\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>Thulsi Super seeds<\/b><\/a>\u00a0<b>|\u00a0<\/b><a title=\"cargillsonline.com-Srilanka\" href=\"https:\/\/cargillsonline.com\/\" target=\"_blank\" rel=\"nofollow noopener\"><b>Cargills<\/b><\/a><b>\u00a0|\u00a0<a title=\"Google map- Srilanka\" href=\"https:\/\/www.google.lk\/maps\/search\/buy+milk,+yogurt\/\" target=\"_blank\" rel=\"nofollow noopener\">Your local shop<\/a>\u00a0<\/b>","jnews_review":[],"enable_review":"1","type":"star","name":"Spinach Pineapple Banana Smoothie","summary":"Thick, creamy and nutritious spinach pineapple banana smoothie loaded with healthy greens, fruits and nutrients. The perfect vegan green smoothie to start your day.\r\n","brand":"JustFIT","sku":"","good":[{"good_text":"Healthy Vegan Green Smoothie"},{"good_text":"Tasty and Nutritious"},{"good_text":"Easy to Make"},{"good_text":"Filling Breakfast"}],"bad":[{"bad_text":"Finding Fresh Ingredients is Difficult"},{"bad_text":"Some Don't Like the Taste of Spinach"}],"score_override":"","override_value":"","rating":[{"rating_text":"Delicious Green Smoothie!","rating_number":"9"},{"rating_text":"Delightful Green Treat!","rating_number":"8"},{"rating_text":"Healthy Vegan Green Smoothie!","rating_number":"8"}],"price":[{"shop":"BuyFresh.lk","price":"172","link":"https:\/\/buyfresh.lk\/","icon":"16740"}],"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"383","override_share_counter":"1","share_counter_number":"209","override_like_counter":"1","like_counter_number":"267","override_dislike_counter":"1","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[262,1115],"tags":[1902,1904,1903,1905],"class_list":["post-16974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-diet","category-healthy-recipes","tag-spinach-pineapple-banana-smoothie","tag-spinach-pineapple-banana-smoothie-benefits","tag-spinach-pineapple-banana-smoothie-calories","tag-spinach-pineapple-banana-smoothie-with-honey"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/posts\/16974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/users\/878"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/comments?post=16974"}],"version-history":[{"count":0,"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/posts\/16974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/media\/16979"}],"wp:attachment":[{"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/media?parent=16974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/categories?post=16974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justfit.lk\/si\/wp-json\/wp\/v2\/tags?post=16974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}