{"id":17146,"date":"2021-06-04T11:00:21","date_gmt":"2021-06-04T05:30:21","guid":{"rendered":"https:\/\/www.justfit.lk\/?p=17146"},"modified":"2022-09-23T12:10:42","modified_gmt":"2022-09-23T06:40:42","slug":"watermelon-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.justfit.lk\/ta\/watermelon-smoothie-recipe\/","title":{"rendered":"Watermelon Smoothie &#8211; Easy and Refreshing Fruit Smoothie"},"content":{"rendered":"<div class=\"jeg_deals jeg_deals_float clearfix\">\n                    <div class=\"jeg_dealsheader clearfix\">\n                        <div class=\"dealstitle\">\n                            <h3>Watermelon Smoothie DEALS<\/h3>\n                        <\/div>\n                    <\/div>\n                    <div class=\"jeg_storeinfo\">\n                        <ul class=\"jeg_storelist\">\n                            <li>\n                                <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"storename\" rel=\"nofollow noopener\">BuyFresh.lk<\/a>\n                                <div class=\"priceinfo\">\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"price\" rel=\"nofollow noopener\">Rs.182<\/a>\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"productlink\" rel=\"nofollow noopener\">VIEW<\/a>\n                                <\/div>\n                            <\/li>\n                        <\/ul>\n                    <\/div>\n                <\/div><p style=\"text-align: justify;\"><a title=\"Healthy Smoothies\" href=\"https:\/\/www.justfit.lk\/healthy-smoothies\/\" target=\"_blank\" rel=\"noopener\">Smoothies<\/a> are a great way to pack as many healthy ingredients into a glass. If you&#8217;re in a hurry, a healthy smoothie is a convenient on-the-go breakfast. And, today we&#8217;re going to look into an easy and refreshing breakfast smoothie. Yes, I&#8217;m talking about Watermelon Smoothie! Watermelons are marvellous fruits. Since they 90% water content, they are low in calories and they are a good source of vitamins C and B.<\/p>\n<hr \/>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-17148 size-full\" src=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-scaled.jpg\" alt=\"watermelon-smoothie\" width=\"2560\" height=\"1707\" title=\"\" srcset=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-scaled.jpg 2560w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-300x200.jpg 300w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-1024x683.jpg 1024w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-768x512.jpg 768w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-1536x1024.jpg 1536w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-2048x1365.jpg 2048w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-750x500.jpg 750w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-smoothie-1140x760.jpg 1140w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<hr \/>\n<p style=\"text-align: justify;\">As <a title=\"Watermelons Health Benefits\" href=\"https:\/\/www.healthline.com\/nutrition\/watermelon-health-benefits\" target=\"_blank\" rel=\"nofollow noopener\">watermelons<\/a> have extremely high water content, in order to get a thick and creamy smoothie, you need to freeze the fruit beforehand. Simply, you can cut the fruit into cubes and freeze it for an hour before blending it. With just watermelon, milk, yoghurt and some teaspoons of honey, you can make this creamy milkshake-like summer smoothie. This watermelon drink is a great on-the-go breakfast, snack, or post-workout beverage.<\/p>\n<hr \/>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-17151 size-full\" src=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink.jpg\" alt=\"watermelon-drink\" width=\"1920\" height=\"1280\" title=\"\" srcset=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink.jpg 1920w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink-300x200.jpg 300w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink-1024x683.jpg 1024w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink-768x512.jpg 768w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink-1536x1024.jpg 1536w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink-750x500.jpg 750w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/watermelon-drink-1140x760.jpg 1140w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr \/>\n<h4 style=\"text-align: justify;\">Watermelon Smoothie Nutrition Facts<\/h4>\n<ul>\n<li style=\"text-align: justify;\">Total Calories &#8211; 113.5<\/li>\n<li style=\"text-align: justify;\">Carbohydrate &#8211; 22.1g<\/li>\n<li style=\"text-align: justify;\">Protein &#8211; 4.3g<\/li>\n<li style=\"text-align: justify;\">Fat &#8211; 1.7g<\/li>\n<li style=\"text-align: justify;\">Fiber &#8211; 0.9g<\/li>\n<\/ul>\n<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Watermelon Smoothie - Easy and Refreshing Summer Drink<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_serve\">\n                        <i class=\"fa fa-cutlery\"><\/i>\n                        <span class=\"meta_text\">Serves:<\/span>\n                        <span>1<\/span>\n                    <\/div><div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 5 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Level:<\/span>\n                        <span>Blending<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Print Recipe<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingredients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of seedless watermelon cubes<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of milk<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 Cup of yoghurt<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Teaspoons Honey<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Sprigs mint, garnish<\/li><li><i class=\"jeg_checkmark\"><\/i> Ice as Needed<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <p>Once you gathered all the ingredients, it&#8217;s very easy! Simply toss everything into a blender and blend until it becomes super smooth and creamy. Then pour your healthy watermelon smoothie into a chilled glass, and get delighted in the taste of a thick, creamy and refreshing summer smoothie.<\/p>\n\n                    <\/div>\n                        <\/div><div class=\"jeg_review_wrap\">\n                <h3 class=\"jeg_review_subtitle\">The Review<\/h3>\n                <h2 class=\"jeg_review_title\">\n                    Watermelon Smoothie\n                <\/h2>\n                <div class=\"jeg_reviewheader clearfix\">\n                    <div class=\"review_score score_good\">\n                    <span class=\"score_value\">4.4<\/span>\n                    <span class=\"score_text\">Score<\/span>\n                <\/div>\n                    <div class=\"desc\"  style=''>\n                        <p>Watermelon smoothie is a great on-the-go breakfast, snack, or post-workout beverage. It&#039;s a super delicious refreshing summer drink.\r\n<\/p>\n                    <\/div>\n                <\/div>\n                <div class=\"jeg_reviewdetail clearfix\">\n                    <div class=\"conspros\">\n                    <h3>PROS<\/h3>\n                    <ul><li><i class=\"jegicon-check\"><\/i> Easy to Make<\/li><li><i class=\"jegicon-check\"><\/i> Healthy Breakfast Beverage<\/li><li><i class=\"jegicon-check\"><\/i> Tasy drink with low calories<\/li><\/ul>\n                <\/div>\n                    <div class=\"conspros\">\n                    <h3>CONS<\/h3>\n                    <ul><li><i class=\"jegicon-cross\"><\/i> Need some paitence to remove the seeds from watermelon<\/li><li><i class=\"jegicon-cross\"><\/i> Getting Fresh Fruit<\/li><\/ul>\n                <\/div>\n                <\/div>\n                <div class=\"jeg_reviewscore jeg_reviewstars clearfix\">\n                    <h3>Review Breakdown<\/h3>\n                    <ul><li>\n                    <strong>Delicious Smoothie<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-half-o\"><\/i>\n                    <\/div>\n                <\/li><li>\n                    <strong>Refreshing Summer Drink<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-half-o\"><\/i><i class=\"fa fa-star-o\"><\/i>\n                    <\/div>\n                <\/li><li>\n                    <strong>Healthy and Tasty Breakfast<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i>\n                    <\/div>\n                <\/li><\/ul>\n                <\/div>\n                <div class=\"jeg_deals clearfix\">\n                        <div class=\"jeg_dealsheader clearfix\">\n                            <div class=\"dealstitle\">\n                                <h3>Watermelon Smoothie DEALS<\/h3>\n                                <p>We collect information from many stores for best price available<\/p>\n                            <\/div>\n                            <div class=\"bestprice\">\n                                <h4>Best Price<\/h4>\n                                <strong class=\"price\">Rs.182<\/strong>\n                            <\/div>\n                        <\/div>\n                        <div class=\"jeg_storeinfo\">\n                            <ul class=\"jeg_storelist\">\n                                <li>\n                                <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"storename\" rel=\"nofollow noopener\">\n                                    <img class='store-icon' src=https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/04\/buyfresh-logo.png alt='BuyFresh.lk'\/> BuyFresh.lk\n                                <\/a>\n                                <div class=\"priceinfo\">\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"price\" rel=\"nofollow noopener\">Rs.182<\/a>\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"productlink\" rel=\"nofollow noopener\">Buy Now<\/a>\n                                <\/div>\n                            <\/li>\n                            <\/ul>\n                        <\/div>\n                    <\/div>\n            <\/div>","protected":false},"excerpt":{"rendered":"<p>Watermelon Smoothie DEALS BuyFresh.lk Rs.182 VIEW Smoothies are a great way to pack as many healthy ingredients into a glass. If you&#8217;re in a hurry, a healthy smoothie is a convenient on-the-go breakfast. And, today we&#8217;re going to look into an easy and refreshing breakfast smoothie. Yes, I&#8217;m talking about Watermelon Smoothie! Watermelons are marvellous [&hellip;]<\/p>\n","protected":false},"author":878,"featured_media":17155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"1","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":"262"},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Watermelon Smoothie - Easy and Refreshing Summer Drink","food_recipe_description":"Watermelon smoothie is a great on-the-go breakfast, snack, or post-workout beverage. It's a super delicious refreshing summer drink.\r\n","food_recipe_serve":"1","food_recipe_time":"5","food_recipe_prep":"10","food_recipe_level":"Blending","food_recipe_keywords":"Watermelon Smoothie, watermelon drink, watermelon juice, summer drink, summer smoothies, healthy smoothies","food_recipe_category":"Breakfast Beverage","food_recipe_cuisine":"Sri Lankan Healthy Beverage","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"1 Cup of seedless watermelon cubes"},{"item":"1 Cup of milk"},{"item":"1\/2 Cup of yoghurt"},{"item":"2 Teaspoons Honey"},{"item":"2 Sprigs mint, garnish"},{"item":"Ice as Needed"}],"instruction":"Once you gathered all the ingredients, it's very easy! Simply toss everything into a blender and blend until it becomes super smooth and creamy. Then pour your healthy watermelon smoothie into a chilled glass, and get delighted in the taste of a thick, creamy and refreshing summer smoothie.","jnews_review":[],"enable_review":"1","type":"star","name":"Watermelon Smoothie","summary":"Watermelon smoothie is a great on-the-go breakfast, snack, or post-workout beverage. It's a super delicious refreshing summer drink.\r\n","brand":"JustFIT","sku":"","good":[{"good_text":"Easy to Make"},{"good_text":"Healthy Breakfast Beverage"},{"good_text":"Tasy drink with low calories"}],"bad":[{"bad_text":"Need some paitence to remove the seeds from watermelon"},{"bad_text":"Getting Fresh Fruit"}],"score_override":"","override_value":"","rating":[{"rating_text":"Delicious Smoothie","rating_number":"9"},{"rating_text":"Refreshing Summer Drink","rating_number":"7"},{"rating_text":"Healthy and Tasty Breakfast","rating_number":"10"}],"price":[{"shop":"BuyFresh.lk","price":"182","link":"https:\/\/buyfresh.lk\/","icon":"16740"}],"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"421","override_share_counter":"1","share_counter_number":"398","override_like_counter":"1","like_counter_number":"402","override_dislike_counter":"1","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[262,1115],"tags":[520,2095,2096,2093,2094,2092],"class_list":["post-17146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-diet","category-healthy-recipes","tag-healthy-smoothies","tag-summer-drink","tag-summer-smoothies","tag-watermelon-drink","tag-watermelon-juice","tag-watermelon-smoothie"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/posts\/17146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/users\/878"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/comments?post=17146"}],"version-history":[{"count":0,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/posts\/17146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/media\/17155"}],"wp:attachment":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/media?parent=17146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/categories?post=17146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/tags?post=17146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}