{"id":17179,"date":"2021-06-15T14:00:25","date_gmt":"2021-06-15T08:30:25","guid":{"rendered":"https:\/\/www.justfit.lk\/?p=17179"},"modified":"2022-09-23T12:10:41","modified_gmt":"2022-09-23T06:40:41","slug":"chickpea-pineapple-summer-salad-recipe","status":"publish","type":"post","link":"https:\/\/www.justfit.lk\/ta\/chickpea-pineapple-summer-salad-recipe\/","title":{"rendered":"Delicious Chickpea Pineapple Summer Salad &#8211; Spiced and Crunchy!"},"content":{"rendered":"<div class=\"jeg_deals jeg_deals_float clearfix\">\n                    <div class=\"jeg_dealsheader clearfix\">\n                        <div class=\"dealstitle\">\n                            <h3>Chickpea Pineapple Summer Salad DEALS<\/h3>\n                        <\/div>\n                    <\/div>\n                    <div class=\"jeg_storeinfo\">\n                        <ul class=\"jeg_storelist\">\n                            <li>\n                                <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"storename\" rel=\"nofollow noopener\">BuyFresh.lk<\/a>\n                                <div class=\"priceinfo\">\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"price\" rel=\"nofollow noopener\">Rs.196<\/a>\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"productlink\" rel=\"nofollow noopener\">VIEW<\/a>\n                                <\/div>\n                            <\/li>\n                        <\/ul>\n                    <\/div>\n                <\/div><p style=\"text-align: justify;\">Today, I&#8217;m gonna share this new Chickpea Pineapple Summer Salad recipe that you\u2019ll want to make all summer long! This fruity, crunchy, juicy and sweet vegan salad is a healthy treat for your taste buds as it contains a handful of different flavors.<\/p>\n<hr \/>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-17181 size-full\" src=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-scaled.jpg\" alt=\"chickpea-pineapple-summer-salad\" width=\"2560\" height=\"1785\" title=\"\" srcset=\"https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-scaled.jpg 2560w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-300x209.jpg 300w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-1024x714.jpg 1024w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-768x535.jpg 768w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-1536x1071.jpg 1536w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-2048x1428.jpg 2048w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-750x523.jpg 750w, https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/06\/chickpea-pineapple-summer-salad-1140x795.jpg 1140w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<hr \/>\n<p style=\"text-align: justify;\">Keep it simple, all you need to do is boiled a cup of chickpeas, finely chop the <a title=\"Pineapple Health Benefits\" href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-pineapple\" target=\"_blank\" rel=\"nofollow noopener\">pineapple<\/a>, cucumber, bell pepper, tomatoes and mint leaves, and add some olive oil and salt to taste. Then mix them together in a bowl and it&#8217;s ready. The best part of this <a title=\"Chickpea Salad Recipe\" href=\"https:\/\/www.justfit.lk\/healthy-chickpea-salad\/\" target=\"_blank\" rel=\"noopener\">Chickpea Salad<\/a> is that it&#8217;s a travel-friendly food, beach or work you can take it wherever you go. Yummm&#8230; you&#8217;re going to love this salad.<\/p>\n<h4 style=\"text-align: justify;\">Chickpea Pineapple Summer Salad&#8217;s Nutrition Facts<\/h4>\n<ul>\n<li style=\"text-align: justify;\">Calories &#8211; 167<\/li>\n<li style=\"text-align: justify;\">Protein &#8211; 8.1g<\/li>\n<li style=\"text-align: justify;\">Carbohydrates &#8211; 28.5g<\/li>\n<li style=\"text-align: justify;\">Fat &#8211; 2.3g<\/li>\n<li style=\"text-align: justify;\">Fiber &#8211; 13.4g<\/li>\n<\/ul>\n<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Delicious Chickpea Pineapple Summer Salad - Spiced and Crunchy!<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_serve\">\n                        <i class=\"fa fa-cutlery\"><\/i>\n                        <span class=\"meta_text\">Serves:<\/span>\n                        <span>1<\/span>\n                    <\/div><div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 5 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Level:<\/span>\n                        <span>No Cooking<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Print Recipe<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingredients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of Boiled Chickpeas<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Cup of Fresh Pineapple Chunks<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Bell Pepper Chopped<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Finely Chopped Tomato<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Small Cucumber Chopped<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 Cup of Mint Leaves Finely Chopped<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Tbsp Olive Oil<\/li><li><i class=\"jeg_checkmark\"><\/i> Salt to Taste<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <p>Boiled the chickpeas, and transfer them to a large salad bowl. Chop the pineapple, bell pepper, cucumber, tomato and mint leaves, and add them to the bowl. Add olive oil and salt to taste. Mix all ingredients together, then serve the delicious Chickpeas Pineapple Salad. Enjoy!<\/p>\n\n                    <\/div>\n                        <\/div><div class=\"jeg_review_wrap\">\n                <h3 class=\"jeg_review_subtitle\">The Review<\/h3>\n                <h2 class=\"jeg_review_title\">\n                    Chickpea Pineapple Summer Salad\n                <\/h2>\n                <div class=\"jeg_reviewheader clearfix\">\n                    <div class=\"review_score score_good\">\n                    <span class=\"score_value\">4.7<\/span>\n                    <span class=\"score_text\">Score<\/span>\n                <\/div>\n                    <div class=\"desc\"  style=''>\n                        <p>Chickpea Pineapple Summer Salad is a fruity, crunchy, juicy and sweet vegan salad that is super quick to make. Enjoy this healthy salad all summer long!<\/p>\n                    <\/div>\n                <\/div>\n                <div class=\"jeg_reviewdetail clearfix\">\n                    <div class=\"conspros\">\n                    <h3>PROS<\/h3>\n                    <ul><li><i class=\"jegicon-check\"><\/i> Healthy Salad Meal<\/li><li><i class=\"jegicon-check\"><\/i> Easy to Make<\/li><li><i class=\"jegicon-check\"><\/i> Tasty amd Nutritious<\/li><\/ul>\n                <\/div>\n                    <div class=\"conspros\">\n                    <h3>CONS<\/h3>\n                    <ul><li><i class=\"jegicon-cross\"><\/i> Need Patience to finely chop the veggies and Fruit<\/li><li><i class=\"jegicon-cross\"><\/i> FInding Fresh Veggies and Fruit<\/li><\/ul>\n                <\/div>\n                <\/div>\n                <div class=\"jeg_reviewscore jeg_reviewstars clearfix\">\n                    <h3>Review Breakdown<\/h3>\n                    <ul><li>\n                    <strong>Delicious Vegan Salad<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i>\n                    <\/div>\n                <\/li><li>\n                    <strong>Healthy Summer Treat<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-half-o\"><\/i>\n                    <\/div>\n                <\/li><li>\n                    <strong>Crunchy and Juicy Salad<\/strong>\n                    <div class=\"reviewscore\">\n                        <i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star\"><\/i><i class=\"fa fa-star-half-o\"><\/i>\n                    <\/div>\n                <\/li><\/ul>\n                <\/div>\n                <div class=\"jeg_deals clearfix\">\n                        <div class=\"jeg_dealsheader clearfix\">\n                            <div class=\"dealstitle\">\n                                <h3>Chickpea Pineapple Summer Salad DEALS<\/h3>\n                                <p>We collect information from many stores for best price available<\/p>\n                            <\/div>\n                            <div class=\"bestprice\">\n                                <h4>Best Price<\/h4>\n                                <strong class=\"price\">Rs.196<\/strong>\n                            <\/div>\n                        <\/div>\n                        <div class=\"jeg_storeinfo\">\n                            <ul class=\"jeg_storelist\">\n                                <li>\n                                <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"storename\" rel=\"nofollow noopener\">\n                                    <img class='store-icon' src=https:\/\/www.justfit.lk\/wp-content\/uploads\/2021\/04\/buyfresh-logo.png alt='BuyFresh.lk'\/> BuyFresh.lk\n                                <\/a>\n                                <div class=\"priceinfo\">\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"price\" rel=\"nofollow noopener\">Rs.196<\/a>\n                                    <a href=\"https:\/\/buyfresh.lk\/\" target=\"_blank\" class=\"productlink\" rel=\"nofollow noopener\">Buy Now<\/a>\n                                <\/div>\n                            <\/li>\n                            <\/ul>\n                        <\/div>\n                    <\/div>\n            <\/div>","protected":false},"excerpt":{"rendered":"<p>Chickpea Pineapple Summer Salad DEALS BuyFresh.lk Rs.196 VIEW Today, I&#8217;m gonna share this new Chickpea Pineapple Summer Salad recipe that you\u2019ll want to make all summer long! This fruity, crunchy, juicy and sweet vegan salad is a healthy treat for your taste buds as it contains a handful of different flavors. Keep it simple, all [&hellip;]<\/p>\n","protected":false},"author":878,"featured_media":17184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"1","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":"262"},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Delicious Chickpea Pineapple Summer Salad - Spiced and Crunchy!","food_recipe_description":"Chickpea Pineapple Summer Salad is a fruity, crunchy, juicy and sweet vegan salad that is super quick to make. Enjoy this healthy salad all summer long!","food_recipe_serve":"1","food_recipe_time":"5","food_recipe_prep":"15","food_recipe_level":"No Cooking","food_recipe_keywords":"Chickpea Pineapple Salad, Chickpea Salad, Healthy Summer Salad, Chickpea Pineapple Summer Salad, Healthy Chickpea Pineapple Salad, Healthy Chickpea Salad","food_recipe_category":"Breakfast","food_recipe_cuisine":"Healthy Vegan Salad","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"1 Cup of Boiled Chickpeas"},{"item":"1 Cup of Fresh Pineapple Chunks"},{"item":"1 Bell Pepper Chopped"},{"item":"1 Finely Chopped Tomato"},{"item":"1 Small Cucumber Chopped"},{"item":"1\/2 Cup of Mint Leaves Finely Chopped"},{"item":"1 Tbsp Olive Oil"},{"item":"Salt to Taste"}],"instruction":"Boiled the chickpeas, and transfer them to a large salad bowl. Chop the pineapple, bell pepper, cucumber, tomato and mint leaves, and add them to the bowl. Add olive oil and salt to taste. Mix all ingredients together, then serve the delicious Chickpeas Pineapple Salad. Enjoy!","jnews_social_meta":{"fb_title":"Delicious Chickpea Pineapple Summer Salad","fb_description":"Chickpea Pineapple Summer Salad is a fruity, crunchy, juicy and sweet vegan salad that is super quick to make. Enjoy this healthy salad all summer long!","fb_image":"17184","twitter_title":"Delicious Chickpea Pineapple Summer Salad","twitter_description":"Chickpea Pineapple Summer Salad is a fruity, crunchy, juicy and sweet vegan salad that is super quick to make. Enjoy this healthy salad all summer long!","twitter_image":"17184"},"jnews_review":[],"enable_review":"1","type":"star","name":"Chickpea Pineapple Summer Salad","summary":"Chickpea Pineapple Summer Salad is a fruity, crunchy, juicy and sweet vegan salad that is super quick to make. Enjoy this healthy salad all summer long!","brand":"JustFIT","sku":"","good":[{"good_text":"Healthy Salad Meal"},{"good_text":"Easy to Make"},{"good_text":"Tasty amd Nutritious"}],"bad":[{"bad_text":"Need Patience to finely chop the veggies and Fruit"},{"bad_text":"FInding Fresh Veggies and Fruit"}],"score_override":"","override_value":"","rating":[{"rating_text":"Delicious Vegan Salad","rating_number":"10"},{"rating_text":"Healthy Summer Treat","rating_number":"9"},{"rating_text":"Crunchy and Juicy Salad","rating_number":"9"}],"price":[{"shop":"BuyFresh.lk","price":"196","link":"https:\/\/buyfresh.lk\/","icon":"16740"}],"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"449","override_share_counter":"1","share_counter_number":"356","override_like_counter":"1","like_counter_number":"424","override_dislike_counter":"1","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[262,1115],"tags":[2122,2125,2123,2126,1335,2124],"class_list":["post-17179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-diet","category-healthy-recipes","tag-chickpea-pineapple-salad","tag-chickpea-pineapple-summer-salad","tag-chickpea-salad","tag-healthy-chickpea-pineapple-salad","tag-healthy-chickpea-salad","tag-healthy-summer-salad"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/posts\/17179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/users\/878"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/comments?post=17179"}],"version-history":[{"count":0,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/posts\/17179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/media\/17184"}],"wp:attachment":[{"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/media?parent=17179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/categories?post=17179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justfit.lk\/ta\/wp-json\/wp\/v2\/tags?post=17179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}