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The Best 5 Exercises to Strengthen Your Core

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    • January 24, 2022 at 10:02 am #18379
      Raymicka Ben
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      Here I’ve put together five of my favourite core exercises! All these core exercises are simple and easy for beginners to begin with. Strengthen your core with these five core exercises.

       

      1. Plank
      2. Reverse Crunch
      3. Bird Dog Crunch
      4. Bicycle Crunch – Sitting
      5. Glute Bridge
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