17 Weight-Loss-Friendly Foods

Not all foods are created equal, different foods have different metabolic performance in your body. Here are some of the Weight-Loss-Friendly foods that will boost your weight loss journey.

1. Leafy Greens
2. Whole Eggs
3. Salmon
4. Broccoli, Cauliflower, Cabbage
5. Lean Beef and Chicken Breast
6. Boiled Potatoes
7. Tuna
8. Beans
9. Soups
10. Cottage Cheese
11. Avocados
12. Nuts
13. Whole Grains
14. Chili Pepper
15. Fruits
16. Chia Seeds
17. Coconut Oil