How do you handle Gym politics? React or ignore ?

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      Gym politics is very common in everywhere which we can’t avoid! But the question is how do you handle such situation will define your next move right?

      The most common gym politics are like ;

      1) Nobody cares if you lift 10 KG squat, but people start hating you when you change this as 100KG! Again, this is very common and not everyone behaves like this, but most of them yes unless you are maintaining a good relationship with them.

      2) No matter how clean is your nutrition & meal plan, But when you grow muscles people gossip about you saying it’s from steroids.

      3) No matter you are a certified coach or trainer! But, if you advise or supporting other members will lead a problem from the senior members too.

      The question is how do you react in such a situation? Ignore or react?

       

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