[Raymicka Ben]

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When you started going to the gym to lose weight, you will have questions like, what workouts should you do? How many sets and reps should you do? etc. But, it doesn’t need to be that much confusing. Here we’ve put together the best gym workouts for weight loss. Take a look at them below!

 

 

1. Incline Push-Up
2. Air Squat
3. Plank
4. Reverse Lunge
5. Bent-Over Dumbbell Row
6. Sumo Squat
7. Seated Dumbbell Shoulder Press

[Harriot Lee]

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I think we can’t loss our weight from gym workout. for this we need proper work out, proper dieting

• This reply was modified 1 year ago by Harriot Lee.

[Harriot Lee]

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<span style=”color: #53585c; font-family: Lato, Helvetica, Arial, sans-serif; font-size: 14px;”>I think we can’t loss our weight from gym workout. for this we need proper work out, proper dieting</span>

• This reply was modified 1 year ago by Harriot Lee.

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