[Raymicka Ben]

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Want to build you upper arms with Triceps workouts? Here is the list of top ten Triceps exercises for building muscle. Include these Triceps in your workout routine to build your dream upper arms.

1. Skullcrusher
2. Close-Grip Bench Press
3. Triceps Dip
4. Bench Dip
5. Triceps Machine Dip
6. Board Press
7. Dumbbell Overhead Triceps Extension
8. Cable Overhead Extension with Rope
9. Single-Arm Cable Kick-Back
10. Cable Push-Down

• This topic was modified 2 years, 9 months ago by Raymicka Ben.

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