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Home Nutrition

Mango Chia Seed Smoothie Recipe – Nutritious Tropical Drink for Healthy Diet!

A refreshing and delicious healthy mango chia seed smoothie recipe for fat burning!

JustFIT by JustFIT
September 23, 2022
in Food & Diet, Healthy Recipes
Reading Time: 1 min read
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This post is also available in: Tamil (தமிழ்) Sinhala (සිංහල)

Mango chia seed smoothie DEALS

  • Cargills
    Rs.175 VIEW

Yep, Mangoes! Does anyone else just love this fruit? Well, Guys, if you need a cool and refreshing healthy treat, look no further than this healthy mango smoothie. Trust me, It’s a delicious tropical paradise for your tastebuds.

Each serving of this mango smoothie delivers nutrient-rich fruits, protein, fiber, protein, and probiotics. The lean protein from the milk provides you energy, and the soluble fiber from the banana help boosts your heart health. The protein and fiber benefits of this healthy smoothie promote fat burning and help you in your weight loss journey.

You can make this mango smoothie with yogurt as well. It only takes a few minutes to prepare this smooth and creamy tropical-inspired mango smoothie vegan drink. This wholesome healthy mango smoothie is a perfect breakfast recipe for people who want to have a light and healthy breakfast.

healthy-mango-smoothie
Healthy Mango Smoothie – Image by Imoflow via Pixabay
Healthy Mango Smoothie Nutrition Facts:
  • Total Calories: 409
  • Fat: 9.7g
  • Carbohydrates: 80.3g
  • Protein: 7.4g
  • Fiber: 14.3g
  • Total Energy: 87.2

 

Mango Chia Seed Smoothie

Serves: 1
Cooking time: 5 minutes
Level: Heatless Cooking
Print Recipe

Ingredients

  • 1 Mango, peeled and cubed
  • 1 Banana
  • 1 ½ Cups Milk / Yogurt
  • 2 Tablespoons Chia Seeds
  • 1 ½ Cups Fresh Spinach (Optional)
  • 1 Teaspoon Honey
  • Ice as Needed

Instructions

Once you have all the ingredients in your hands, it’s easy! Toss everything into a blender and blend until it becomes smooth and creamy. Then pour your healthy mango smoothie into a jar, pop in a straw and sip up this cool, creamy, sweet, and delicious healthy smoothie. If you love cool smoothies, of course, you have to deal with a brain freeze, Enjoy 😉

Pro Tips:

  • Using a variety of fruits/vegetables or greens give nice textures and thickness for your smoothies.
  • Get a Good Blender to make smooth and creamy smoothies.
  • Choose the right smoothie ingredients that well-balanced your nutrition needs.

Buy the Raw / Ingredients: BuyFresh.lk | Saarakeetha.com | Thulsi Super seeds | Cargills | Your local shop 

The Review

Mango chia seed smoothie

4.4 Score

Mango chia seed smoothie is a magical drink for fat burning. This healthy mango smoothie is one of the light, creamy and refreshing summer drink you will want to enjoy often.

PROS

  • Healthy & Tasty Drink
  • Easy to Make
  • Highly Nutritious

CONS

  • Finding the Ingredients
  • Mango is a seasonal Fruit, So,can't get fresh fruit every time

Review Breakdown

  • Tasty Tropical Delight!
  • Mouthwatering Healthy Drink
  • Good Treat for Tastebuds!

Mango chia seed smoothie DEALS

We collect information from many stores for best price available

Best Price

Rs.0
  • Cargills Cargills
    Rs.175 Buy Now
Source: Mango Chia Seed Smoothie
Tags: fat burning smoothie recipeshealthy smoothie recipeshealthy smoothiesmango smoothiemango smoothie veganmango smoothie with yogurtMango smoothiesWeight loss smoothies

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