This post is also available in:
Smoothies are a great way to pack as many healthy ingredients into a glass. If you’re in a hurry, a healthy smoothie is a convenient on-the-go breakfast. And, today we’re going to look into an easy and refreshing breakfast smoothie. Yes, I’m talking about Watermelon Smoothie! Watermelons are marvellous fruits. Since they 90% water content, they are low in calories and they are a good source of vitamins C and B.
As watermelons have extremely high water content, in order to get a thick and creamy smoothie, you need to freeze the fruit beforehand. Simply, you can cut the fruit into cubes and freeze it for an hour before blending it. With just watermelon, milk, yoghurt and some teaspoons of honey, you can make this creamy milkshake-like summer smoothie. This watermelon drink is a great on-the-go breakfast, snack, or post-workout beverage.
Watermelon Smoothie Nutrition Facts
- Total Calories – 113.5
- Carbohydrate – 22.1g
- Protein – 4.3g
- Fat – 1.7g
- Fiber – 0.9g
Watermelon Smoothie - Easy and Refreshing Summer Drink
- 1 Cup of seedless watermelon cubes
- 1 Cup of milk
- 1/2 Cup of yoghurt
- 2 Teaspoons Honey
- 2 Sprigs mint, garnish
- Ice as Needed
Once you gathered all the ingredients, it’s very easy! Simply toss everything into a blender and blend until it becomes super smooth and creamy. Then pour your healthy watermelon smoothie into a chilled glass, and get delighted in the taste of a thick, creamy and refreshing summer smoothie.
- Easy to Make
- Healthy Breakfast Beverage
- Tasy drink with low calories
- Need some paitence to remove the seeds from watermelon
- Getting Fresh Fruit
Refreshing Summer Drink
Healthy and Tasty Breakfast