Name: Delicious Chickpea Pineapple Summer Salad - Spiced and Crunchy!
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Cuisine: Healthy Vegan Salad
Ingredients: 1 Cup of Boiled Chickpeas; 1 Cup of Fresh Pineapple Chunks; 1 Bell Pepper Chopped; 1 Finely Chopped Tomato; 1 Small Cucumber Chopped; 1/2 Cup of Mint Leaves Finely Chopped; 1 Tbsp Olive Oil; Salt to Taste

Fruity, crunchy and sweet Chickpea Pineapple Summer Salad to treat your taste buds!

This post is also available in: Tamil (தமிழ்) Sinhala (සිංහල)

Chickpea Pineapple Summer Salad DEALS

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Today, I’m gonna share this new Chickpea Pineapple Summer Salad recipe that you’ll want to make all summer long! This fruity, crunchy, juicy and sweet vegan salad is a healthy treat for your taste buds as it contains a handful of different flavors.

Keep it simple, all you need to do is boiled a cup of chickpeas, finely chop the pineapple, cucumber, bell pepper, tomatoes and mint leaves, and add some olive oil and salt to taste. Then mix them together in a bowl and it’s ready. The best part of this Chickpea Salad is that it’s a travel-friendly food, beach or work you can take it wherever you go. Yummm… you’re going to love this salad.

Chickpea Pineapple Summer Salad’s Nutrition Facts

Calories – 167
Protein – 8.1g
Carbohydrates – 28.5g
Fat – 2.3g
Fiber – 13.4g

Delicious Chickpea Pineapple Summer Salad - Spiced and Crunchy!

Serves: 1

Cooking time: 5 minutes

Level: No Cooking

Print Recipe

Ingredients

1 Cup of Boiled Chickpeas
1 Cup of Fresh Pineapple Chunks
1 Bell Pepper Chopped
1 Finely Chopped Tomato
1 Small Cucumber Chopped
1/2 Cup of Mint Leaves Finely Chopped
1 Tbsp Olive Oil
Salt to Taste

Instructions

Boiled the chickpeas, and transfer them to a large salad bowl. Chop the pineapple, bell pepper, cucumber, tomato and mint leaves, and add them to the bowl. Add olive oil and salt to taste. Mix all ingredients together, then serve the delicious Chickpeas Pineapple Salad. Enjoy!

The Review

Chickpea Pineapple Summer Salad

4.7 Score

Chickpea Pineapple Summer Salad is a fruity, crunchy, juicy and sweet vegan salad that is super quick to make. Enjoy this healthy salad all summer long!